MINI ONLINE COURSE

Living with Lipoedema:
From Awareness to Empowerment

A self-paced mini course to help you better understand, manage, and care for your lipoedema with confidence.
Enrol today - Paid access

SHORT ONLINE COURSE

Living with Lipoedema:
From Awareness to Empowerment

A self-paced mini course to help you better understand, manage, and care for your lipoedema with confidence.
Enrol Today - Paid access
CLARITY ON SYMPTOMS
CONFIDENCE IN SELF-CARE
TOOLS FOR DAILY SUPPORT
 
BEING DISMISSED ISN’T JUST FRUSTRATING, IT’S LONELY

Whether you're undiagnosed or feeling overlooked, you deserve support.

Too many women with Lipoedema go years without answers.
Others finally receive a diagnosis, only to be told there’s nothing they can do.

This course was created to change that, by giving you clarity, tools, and support that actually make sense.

Yes, I'm ready - let's start learning!

After this course you will have.

CLARITY ABOUT WHAT'S GOING ON IN YOUR BODY

Understand what lipoedema is (and isn’t), how it differs from obesity and lymphoedema, and what signs to look for, so you can stop second-guessing yourself.

SIMPLE SUPPORT
STRATEGIES

Learn practical, everyday approaches to support lipoedema, from MLD and compression to skin care, movement, and how to speak with your GP, even without a formal diagnosis.

A PLAN YOU CAN TRUST AND ACTUALLY FOLLOW

Walk away with a plan to guide your next steps, with tools you can return to anytime you feel overwhelmed, dismissed, or unsure.

Invest in Yourself

STOP BLAMING YOURSELF. START UNDERSTANDING YOUR BODY.

Life feels better when you’re no longer dismissed.

This course gives you a plan you can trust and strategies that actually support your wellbeing. 

You’ll feel more confident in appointments, know the questions to ask, and finally have language that makes sense. 

And when things feel hard, you’ll know what to come back to, and how to care for yourself with clarity and compassion.

You’re not stuck. You’re supported.

Register - Pay now

When your body doesn’t respond to diets or exercise, and no one seems to listen, it can feel isolating and defeating.

 

I’ve been there, and I’ve helped others through it too.

I'm Jacqui, a Qualified Decongestive Lymphatic Therapy Practitioner, Registered Nurse, Remedial Massage Therapist, and someone living with lipoedema myself.

This course combines lived experience and professional training, so you can feel seen, supported, and confident in your next steps.

Access the full course

What you get when you join

Living with Lipoedema: from awareness to empowerment is a self-paced mini course designed to help you understand what’s happening in your body and feel more confident in how you care for it.

Approximate total recording time is 60 mins
MODULE ONE

UNDERSTANDING LIPOEDEMA

Start with clarity and feel more informed about your body.
What lipoedema is, how it differs from obesity and lymphoedema, and why early recognition matters. (10:10 min)

MODULE TWO: 

SELF-CARE STRATEGIES

Small changes that support your body and reduce overwhelm. 
Gentle movement, skin care, and practical routines to support your day-to-day wellbeing. (9 min)

MODULE THREE: 

TREATMENT OPTIONS AND THERAPIES

Know what’s available and how to make informed decisions.
An overview of evidence-informed treatments including manual lymphatic drainage, compression therapy, surgical considerations and adjunctive therapy. (11:48 min)

MODULE FOUR: 

MANAGING THE EMOTIONAL IMPACT OF LIPOEDEMA

You’re not alone — and you don’t have to go through this unsupported.
Body image, relationships, communication with healthcare providers, and finding people who get it. (5:22 min)

MODULE FIVE: 

EDUCATION AND ADVOCACY

Empowerment starts with knowledge.
Learn how to advocate for yourself (or others), build awareness, and access reliable information. (5:29 min)

MODULE SIX: 

EMPOWERMENT & GOAL SETTING

Walk away with a plan that feels doable and tailored to you.
Set goals, track progress, and create a plan that works for your body and your life. (5:14 min)

ALSO INCLUDES

• Downloadable workbook

• Downloadable resources (checklists, templates, guides)

• Reflection prompts 

Enrol now

ONE TIME PAYMENT

$49

AUD inc GST

MINI COURSE INCLUDES

Six pre-recorded modules 

Downloadable workbook 

Downloadable resources / worksheets

Ts & Cs

Approximately 60 minutes total recordings

31 days access 

Unlock full access - one time payment
READY TO JOIN?

Is this right for you

THIS IS FOR YOU IF ANY OF THE FOLLOWING ARE CORRECT

  • You suspect you might have lipoedema but haven’t been formally diagnosed.
  • You’ve been diagnosed but feel unsure what to do next.
  • You’re tired of being told to “just lose weight” and want information that actually makes sense.
  • You’re ready to feel less overwhelmed and more supported in your next steps.

THIS IS NOT RIGHT FOR YOU IF YOU RELATE TO ANY OF THE FOLLOWING

  • You're expecting this course to replace professional medical advice.
  • You want a quick fix or guaranteed results.
  • You’re not open to exploring new ways of supporting your wellbeing.
  • You’re looking for an intensive clinical program — this course is self-paced and supportive.
Yes! I want to secure my spot
NOW IS THE TIME

Don’t wait to feel more supported. 

Your body deserves to be understood.
Your questions deserve answers.
And your care starts with clarity.

Start learning now!

How to get started

STEP ONE

Enrol in the course

Get instant access to all six modules and bonus resources for just $49.

STEP TWO

Learn at your own pace

Work through the videos, checklists, and reflection prompts in your own time, no pressure.

STEP THREE

Take confident next steps

Use what you’ve learned to feel more supported in your care and conversations.

I'm ready, let's get started