Living with Lipoedema: from empowerment to action

What you'll learn

Throughout the course, you'll explore topics such as:

• The role of the lymphatic system and how it relates to lipoedema
• The difference between lipoedema, lymphoedema, and obesity
• Pain, swelling, inflammation, and fatigue — explained simply
• Movement, compression, skin care, and self-care basics
• Adjunctive therapies — what they are and how they may help
• How to prepare for medical appointments and ask informed questions

You don't need medical knowledge — everything is explained in clear, human language.